It has been a few days since I started this journey and today is the dreaded Monday where I do not want to exercise. I would prefer to curl up in bed and sleep but that is not an option. I am going to be linking a short video of what I will be doing this week and if you feel up to it, please try it.
I am going to be warming up in exactly eight minutes. Before I go, what’s for lunch? I found this amazing Salmon recipe on Spark People. I can’t wait to try it and the best part, it’s only 253.5 calories (I wonder how the .5 got in there????).